~I have set before you an open door, which no one is able to shut.--Revelation 3:8~

This Month's Thoughts for:

Send me your light and your faithful care, let them lead me; let them bring me to your holy mountain, to the place where you dwell.

Psalm 43:3 NIV

Body-Now that all of the holiday celebrations are nearly over, it's time to look at taking care of ourselves. If you haven't already been, you need to find the right balance in life so that you can have time for exercise and to strengthen yourself.

Mind-Whether you're a student or a graduate, it's never too late to learn something new. Keep your eyes and ears open so that you may find guidance through God's word.

Spirit-Take time each day to pray and talk to God. He hears you.

Saturday, June 6, 2009


Just the other day, my sister and I were taking a walk and we saw these two ladies practicing a belly dancing routine right out in the middle of the park. They were doing a great job and my sister said to me, "I think I need to say something to them. I should let them know that it's great to see women out doing things like this." I asked her what she meant by this and she said that you just don't see women being so free and self-confident out in public. I thought about this for a bit and decided that most women probably don't feel comfortable enough with themselves to let themselves be happy. This got me to thinking about how important it is to let the women in our lives know when they have made a positive impact on us and that their presence and involvement in our lives is very much welcomed and appreciated.

It then occurred to me that this just doesn't happen enough. When we are asked who our role models are, we often cite famous people in history. As I think about my life, however; I cannot credit famous people with truly motivating me to be a better person or helping me understand that I deserve to be happy. Yes, there are famous people who definitely inspired me, but they weren't able to have the kind of impact on me that friends and family have had, yet I've not always been as quick to publicly acknowledge the women I know in real life. For me, the list includes a number of teachers and a few other ladies who played a big part in my life at crucial moments. My list is below:

Susan Samuels
Linda Stephens
Joan Butz
Barbara Czestochowa
Anne Dunn
Cheryl Eresman

These are just a few of the women who have made a lasting impact on me and I would like to take this opportunity to say a public, "Thanks," to them.

As you think about your own list of role models today, who would you include? Would it be your neighbor from down the street? How about that nice lady at your church or even your third grade teacher? Take a moment and let them know this today. It will mean so much.

As for the two ladies in the park, my sister did take the time to talk with them and let them know how nice it was to see them out practicing their routine. They told her that they were getting ready for a show that they had to do and that they were very nervous about it. She told them that they were great and they seemed very relieved that we genuinely wanted to compliment their efforts. Lift each other up as much as possible. If we don't do this, who will?

Take care!

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Good for You!

Good for You!
Tips on healthy living, healthy loving and healthy habits!

Healthy Relationships: Where do you fit in?

Blessed is the man who perseveres under trial, because when he has stood the test, he will receive the crown of life that God has promised to those who love him.

James 1:12 New International Version

In relationships, we are all put to the test in one way or another. Whether we are being taught a lesson in trusting others or in learning to love selflessly, we must always be on the lookout for signs that the enemy is lurking nearby. Sometimes what we think might be one of God's tests for us is actually our own ego struggling to overpower His influence in our lives.

If you are fighting constantly over the same issues with your significant other, take a step back and ask yourself, "What would God want me to do here?" It could be that He wants you to take enough pride in yourself to stand up for your right to be respected in the relationship. Maybe you need to step up and express your dissatisfaction with the way you are being treated in order to make your loved one understand what you need. Or maybe you are with someone who is treating you unfairly and God wants you to guard your heart.

If your usual tendency is to run away from a relationship when you aren't 100% satisfied with the other person's behavior, this could be an indicator that you aren't being realistic in your expectations. No one is perfect and learning to love one another's flaws as well as one's gifts is part of a healthy relationship.

A great resource for you to check out if you are having difficulty sustaining relationships is "Safe People" by Townsend and Cloud. I am currently going through a Bible Study with some ladies and we are using this book as our guide. There is alot of great information about boundaries and how to identify traits in others who may be unsafe for us. If you get a chance, check this one out.

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